Wellness Walking: More Than a Stroll Through the Park

On January 4, 2020, Dick Pond Athletics-St. Charles launched its first Walk4Wellness program, indoors at the Sportsplex in St. Charles. A complement to the popular Walk2Run program, Walk4Wellness (W4W) is a supervised, progressive 10-week training that is designed to improve cardiorespiratory and muscular strength and endurance. The decision to offer a […]

Run Before The Big Game!

Get ready for the Geneva Park District’s 10th annual Super Shuffle 5K on Super Bowl Sunday at Geneva Middle School South! This event happens snow or shine! On-site registration & check-in is from 9:00-9:45 am. The race begins at 10:00 am. Immediately following the race, stop by the Stephen D. Persinger […]